6 Week Strength & Conditioning Camp

Helping You Perform At Your FULL Potential

What's Included:

  • Exclusive access to our coaching app

  • Sports specific strength & conditioning program

  • Performance nutrition meal plan

  • Sleep, weight and other metric tracking to help with accountability

  • Weekly check-ins

  • Unlimited check in calls, edits and adjustments to your plan

  • Strength and conditioning test at the start and end of the 6 weeks to measure progress

  • Welcome package with information on how to use the app and education on how to get the most our of your camp!

PRO Fighters That Trust Our Programming

CORBAN HARVEY


I’m 12 weeks into working with Pulse Performance and I couldn’t be more grateful. Initially I was hesitant starting a new S&C program as I’ve bad experiences in the past where I didn’t feel like my sport and training requirements were properly understood. Luckily, with pulse performance, I feel like my sport and training demands are fully understood!!

My s&c program is personalised around my specific needs and fight dates. Their always available if I have any questions, and always checking in on how my training is as a whole (sports specific, s&c, recovery etc) to ensure I am the best athlete I can be.

JAMES LOWE


Pulse performance reached out to me on social media to be apart of their growing team, I was a bit hesitant at first but after a phone call I knew they were the real deal! I’ve never had a S&C coach or a nutritionist before so I knew this would give me that extra benefit I needed over other fighters.

Unfortunately I had to get surgery on my knee which meant being out of training for a while, even with this unfortunate injury happening Pulse Performance stayed with me every step of the way checking in and helping every way possible keeping me strong physically and mentally.

Now me and the team are working hard to get myself and my body back to the elite level ready for competition once again! If your a fighter and want that extra edge I cannot recommend the team at pulse performance enough!

JOSH MURPHY


I’m 12 weeks into working with Pulse Performance and I couldn’t be more grateful. Initially I was hesitant starting a new S&C program as I’ve bad experiences in the past where I didn’t feel like my sport and training requirements were properly understood. Luckily, with pulse performance, I feel like my sport and training demands are fully understood!!

My s&c program is personalised around my specific needs and fight dates. Their always available if I have any questions, and always checking in on how my training is as a whole (sports specific, s&c, recovery etc) to ensure I am the best athlete I can be.

Even MORE Fighters Who Trained With Us...

About The Team

Pulse performance was founded in 2016 and is the coaching service run by Pulse Playgrounds owner Jonathon Walker. With over 7 years experience in strength and conditioning coaching, plenty of hands on experience in strength training and combat sports as well as being a performance nutritionist and founding and running west Brisbane's fastest growing strength and striking gym he is well equipped to provide a high quality coaching service.

Over the last 4 years Pulse Performance has moved into athlete management for fighters as its main role in the fitness industry and grown to the point Jonathon needed to employee another head coach, that's when strength and conditioning coach Jay Sutherland joined the team.

With over a decade of being Strength and conditioning coach and years of fight experience he is a welcome addition to the team and helps us provide a even better coaching service. We both can't wait to help you get better performance for you chosen combat sport and take the guesswork out of your training, nutrition and recovery.

Book A Quick Chat With Us

Want to learn more before signing on? Book a quick chat with Jonny below

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27a Staple Street, Seventeen Mile Rocks QLD 4073

Contact Us at 0491 970 713